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01mi, 02mi, 03mi, 04mi, 05k, 05mi, 06mi, 07mi, 08k, 08mi, 09mi, 10k, 10mi, 11mi, 12mi, 13mi, 14mi, 15mi, 16mi, 18mi, 19mi, 20mi, 21mi, 22mi, 23mi, 26mi, achilles, aidsmarathon, awayfromhome, brick, cramp, dnf, explosive, gym, half marathon, hell, indoor track, injury, knee, lactate threshold run, leftfoot, marathon, meter repeats, new shoes, pacers alexandria, pacers arlington, pr, progressive run, race, rightfoot, sick, speedwork, statistics, stinkers, tempo, trail, travel, treadmill, triathlon, vo2 max
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11:25 am - Cold + humidity = lightheaded [ +1 ]
09:44 am - Close but...
10:30 am - Tiny bit creaky
09:46 pm - Case of the sleepies
02:12 pm - Windy with a touch of rain [ +1 ]
02:09 pm - Cool weather, pros and cons
05:59 pm - Wow do I hate treadmills
11:18 pm - Memories and Hills
10:17 am - Pop-Tart Taper
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